Weigh In record (no journal entry) for 12 February 2020
|
58.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1704 kcal
|
Fat: 91.19g | Prot: 43.73g | Carbs: 183.17g.
Breakfast: Торт, Сливочное Масло, Бублик с Маком, Чай, Печенье. Lunch: Жульен Грибной, Жареная Картошка. Dinner: Danone Йогурт 1,5%, Творог 18%. Snacks/Other: Кофе, Сахар, Холодный Кофе со Сливками. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|