Weigh In record (no journal entry) for 12 February 2020
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64.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1336 kcal
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Fat: 46.45g | Prot: 75.79g | Carbs: 155.04g.
Breakfast: Зерница Пряники с Начинкой Клюква, 365 Дней Лаваш Армянский, Пятерочка Киви, Свитлогорье Творог 2%. Lunch: Индийская Лепешка Наан, Токио Сити Ланч Вена. Dinner: Жемчужина России Мороженое Миндаль с Карамельным Соусом. more...
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Losing 1.2 kg a Week
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zino4ka2017's Weight History
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