Weigh In record (no journal entry) for 11 February 2020
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1145 kcal
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Fat: 55.32g | Prot: 58.66g | Carbs: 105.14g.
Breakfast: Голубец, Братья Караваевы Сырники Диетические . Lunch: Борщ с Говядиной. Snacks/Other: Победа Шоколад Молочный на Стевии. more...
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Losing 0.2 kg a Week
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*kassiopea*'s Weight History
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