Weigh In record (no journal entry) for 11 February 2020
|
82.5 kg
Lost so far: 15.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
100 kcal
|
Fat: 1.20g | Prot: 23.00g | Carbs: 4.50g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|