Weigh In record (no journal entry) for 11 February 2020
|
87.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
816 kcal
|
Fat: 49.41g | Prot: 73.36g | Carbs: 16.91g.
Breakfast: Владимирский Стандарт Сардельки Миньоны с Сыром, Помидоры Черри, Редис. Lunch: Редис, Жареная или Запеченная Свиная Отбивная. Dinner: Большая Кружка Молоко 2,5%, Кофе, Жареная или Запеченная Свиная Отбивная. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chanterella's Weight History
|