87/66/89
|
53.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
580 kcal
|
Fat: 8.23g | Prot: 29.35g | Carbs: 88.51g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Яблоко, Effort Батончик Грейпфрут Мята. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancy ya's Weight History
|