wlswlboy's Journal, 10 Feb 20

Weigh In record (no journal entry) for 10 February 2020

91.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

2697 kcal

Fat: 107.91g | Prot: 123.95g | Carbs: 302.78g. Lunch: 한우물 잡채볶음밥. Dinner: 닭계장, 양배추 샐러드와 드레싱, 돈까스, 밥. Snacks/Other: 아메리카노. more...

2680 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...


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wlswlboy's Weight History