Weigh In record (no journal entry) for 09 February 2020
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53.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2345 kcal
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Fat: 96.13g | Prot: 109.61g | Carbs: 270.84g.
Breakfast: Zucchero di Canna, Caffè (Espresso), Coop Tisana Digestiva Finocchio Liquirizia Melissa. Lunch: Pane Integrale, Bietola Cotta, Fesa di Vitello. Dinner: Torta al Cioccolato (con Glassa di Cioccolato), Arancino, Panelle, Patatine Fritte (da Surgelate), Scaglie di Cioccolato, Bresaola, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. Snacks/Other: Banana. more...
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Losing 1.3 kg a Week
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stefficamma's Weight History
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