Weigh In record (no journal entry) for 10 February 2020
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49.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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675 kcal
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Fat: 32.65g | Prot: 16.01g | Carbs: 80.42g.
Breakfast: Garuda Pilus, Tahu Goreng, Tahu Goreng. Lunch: Nasi Putih. Dinner: Dancow Fortigro Vanilla, Cireng, Cireng, Cireng. Snacks/Other: Cireng. more...
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Losing 2.1 kg a Week
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Miaw_miaw's Weight History
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