Tour de ventre 87cm Tour de hanches 102 cm Tour de cuisses 61 cm
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71 kg
Lost so far: 7.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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922 kcal
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Fat: 48.70g | Prot: 26.83g | Carbs: 103.09g.
Breakfast: Jean Hervé Sirop d'agave, Café, Quaker Flocons d'avoine (40g), Citron, Figues Sèches, Santal Lait d'amande Saveur Cannelle. Lunch: Ratatouille, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Ratatouille Maison. Snacks/Other: Carrefour Amandes, Lipton Infusion Grand Sud Réglisse Menthe, Oranges. more...
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Gaining 2.1 kg a Week
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