Weigh In record (no journal entry) for 10 February 2020
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93.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1131 kcal
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Fat: 44.05g | Prot: 94.36g | Carbs: 89.35g.
Breakfast: Яйцо, Сыр, Овсяные Хлопья. Lunch: Barilla Макароны, Куриное Филе, Миндаль. Snacks/Other: Экспонента Напиток Белковый. more...
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Losing 0.1 kg a Week
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Виталий Далидович's Weight History
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