Weigh In record (no journal entry) for 10 February 2020
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111 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1351 kcal
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Fat: 52.39g | Prot: 81.06g | Carbs: 135.01g.
Breakfast: Fromage Blanc Faible en Gras (1-2% de Matières Grasses), Conserves de Confiture, Myrtilles. Lunch: Beurre (Salé), Pain Blanc, Boni Cobourg Gerookte Ham, Carbonade Flamande. Dinner: Boni Spaghetti Bolognese. Snacks/Other: Gervais Petit Gervais. more...
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steady weight
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vanou080982's Weight History
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