Weigh In record (no journal entry) for 10 February 2020
|
57.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
472 kcal
|
Fat: 0.23g | Prot: 56.36g | Carbs: 53.06g.
Breakfast: Apple. Lunch: Gado-Gado Boplo Gado-Gado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fikasyahra's Weight History
|