Weigh In record (no journal entry) for 10 February 2020
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59.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2241 kcal
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Fat: 77.49g | Prot: 67.98g | Carbs: 234.66g.
Breakfast: Мёд, Булочка, Турбаслинские Бройлеры Филе Куриное Красное , Макароны Отварные. Lunch: Dove Молочный Шоколад. Dinner: Самогон, Плов из курицы. more...
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steady weight
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