Cheating day!
|
69.3 kg
Lost so far: 16.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
2574 kcal
|
Fat: 76.00g | Prot: 83.01g | Carbs: 284.02g.
Breakfast: Ponche de Frutas (con Alcohol), Goya Soda Crackers, Queso Cheddar o Queso Americano (Bajo en Grasa, Pasteurizado), Lomo de Cerdo Asado, Frijoles Refritos. Lunch: Tarta de Coco y Dulce de Leche, Doritos Nacho Cheese Crackers, Benita Queso Fresco, Gelatina. more...
|
Gaining 12.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raffaelhn's Weight History
|