Weigh In record (no journal entry) for 09 February 2020
|
82.3 kg
Lost so far: 6.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
705 kcal
|
Fat: 32.05g | Prot: 27.41g | Carbs: 79.54g.
Breakfast: Aardbeien. Dinner: Delhaize Kippenchipolata, Aardappelen (zonder Schil, met Zout, Gekookt), Iglo Worteltjes met Tijm en Honing. Snacks/Other: TUC Sweet Red Paprika. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haludiel's Weight History
|