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B3 at 9:30am
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76.0 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 19.22g | Prot: 52.75g | Carbs: 115.16g.
Breakfast: General Mills Multi Grain Cheerios, Starbucks Freshly Brewed Coffee (Grande), Milk (Nonfat). Lunch: Mayonnaise, Low Sodium Chunk Light Tuna in Water, FoodShouldTasteGood Multigrain Tortilla Chips (1.5 oz), Whole Wheat Bread, Mustard. Snacks/Other: Bubble Gum. more...
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steady weight
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Myron Rosmarin's Weight History
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