Weigh In record (no journal entry) for 09 February 2020
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54.1 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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550 kcal
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Fat: 34.30g | Prot: 23.20g | Carbs: 33.75g.
Breakfast: Помидоры Черри, Зеленый Листовой Салат, Bjorg Pain Complet, Маслины, Salakis Feta, Auchan Huile d'olive, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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