Weigh In record (no journal entry) for 09 February 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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528 kcal
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Fat: 16.71g | Prot: 28.32g | Carbs: 65.22g.
Breakfast: 김치전. Lunch: GS25 가벼운 한끼 도시락. more...
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Losing 0.7 kg a Week
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