Weigh In record (no journal entry) for 08 February 2020
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85.1 kg
Lost so far: 7.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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526 kcal
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Fat: 33.11g | Prot: 26.93g | Carbs: 31.37g.
Lunch: Lahana Sarması. Snacks/Other: Ev Yapımı Yoğurt. more...
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Losing 2.1 kg a Week
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