sdomahovski's Journal, 08 Feb 20

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inchada 😥

63.3 kg Lost so far: 8.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:

2328 kcal

Fat: 93.37g | Prot: 118.82g | Carbs: 254.25g. Breakfast: Fofura Salgadinho de Milho, Turma da Mônica Maçã, Banana Caturra. Lunch: Sadia Lasanha à Bolonhesa. Dinner: Macarronada. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande , McDonald's McFlurry Ovomaltine. more...

1741 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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sdomahovski's Journal, 08 Feb 20

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sdomahovski's Weight History