Weigh In record (no journal entry) for 08 February 2020
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56.5 kg
Lost so far: 12.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1562 kcal
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Fat: 19.09g | Prot: 15.66g | Carbs: 354.05g.
Breakfast: Мандарин, Печеное Яблоко, Печеное Яблоко. Lunch: Голден Яблоко, Мандарины, Домашняя Выпечка Коржик Молочный. Dinner: Клементины. more...
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Losing 1.8 kg a Week
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olga_koroljova's Weight History
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