Weigh In record (no journal entry) for 08 February 2020
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91.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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396 kcal
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Fat: 14.64g | Prot: 11.68g | Carbs: 59.45g.
Breakfast: Хлебный Завод Стандарт Батон, Ламбер Сыр Ламбер 50%, Экомилк Масло Сливочное 82,5%, Белый Хлеб, Сахар, Кофе. more...
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Losing 3.5 kg a Week
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