Weigh In record (no journal entry) for 07 February 2020
|
70.2 kg
Lost so far: 1.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
444 kcal
|
Fat: 30.21g | Prot: 32.08g | Carbs: 13.09g.
Lunch: Свиной Бульон, Молодой Зеленый Лук, Fiorini Pesto au Basilic , Каперсы, Свиная Корейка (Вырезка, Постная), Салат Айсберг, Сухие Цельные Семена Кунжута, Оливковое Масло (Первого Отжима), Ethiquable Huile Vierge de Coco, Кабачок. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KuklalinaP's Weight History
|