Weigh In record (no journal entry) for 07 February 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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924 kcal
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Fat: 45.18g | Prot: 59.28g | Carbs: 70.38g.
Breakfast: AOÇ Yoğurt, Simbat Ceviz, Doğa Yulaf Ezmesi , Mûres, Ananas, Graines de Chia Séchées. Dinner: Saray Kek, Salade Niçoise, Maquereau. more...
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Losing 0.1 kg a Week
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