Weigh In record (no journal entry) for 27 March 2013
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76.0 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 71.44g | Prot: 102.83g | Carbs: 221.38g.
Breakfast: Cream Cheese, Everything with Cheese Bagel, Milk (Nonfat) , Freshly Brewed Coffee (Grande). Lunch: Swiss Cheese, Frito-Lay Baked Potato Chips, Roast Beef, Mustard, Lettuce, Tomatoes, Whole Wheat Bread. Dinner: Ready Rice - Long Grain & Wild, Rotisserie Chicken, Triple Squash Soup, Rotisserie Chicken. Snacks/Other: Double Bubble Bubble Gum, Bananas . more...
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Gaining 3.2 kg a Week
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Myron Rosmarin's Weight History
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