Weigh In record (no journal entry) for 07 February 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1601 kcal
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Fat: 73.14g | Prot: 96.73g | Carbs: 134.54g.
Breakfast: Cacao in Polvere (non Zuccherato), Fage Yogurt Greco Total 5%. Lunch: Pema Pane Nero, Salmone, Olio Extra Vergine di Oliva. Dinner: Vital Gallette di Segale , Olio Extra Vergine di Oliva, Uovo, Finocchio Crudo. Snacks/Other: Crema di Pistacchio, Colussi Zuppalatte, Farina di Cocco, BPR Multigrain Buttermilk , Albume d'uovo, BPR Farina di Avena Istantanea Hazelnutter. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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