Weigh In record (no journal entry) for 07 February 2020
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50.2 kg
Lost so far: 6.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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715 kcal
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Fat: 20.84g | Prot: 17.67g | Carbs: 119.85g.
Breakfast: Cireng, Pisang. Lunch: Chicken Nugget, Chicken Nugget, Rengginang, Rengginang, Nasi Putih, Bengkoang, Jambu Air, Nanas. Dinner: Cireng, Rengginang, Puding Coklat, Rengginang. more...
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Losing 1.1 kg a Week
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Miaw_miaw's Weight History
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