Weigh In record (no journal entry) for 07 February 2020
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100.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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367 kcal
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Fat: 8.37g | Prot: 10.55g | Carbs: 71.44g.
Breakfast: Biothentic Graines de Chia, Mélange de Fruits Secs, Muesli (Fruits Secs et Noix). more...
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Losing 3.5 kg a Week
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jeremy46200's Weight History
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