Weigh In record (no journal entry) for 07 February 2020
|
99.6 kg
Lost so far: 11.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
84 kcal
|
Fat: 0.22g | Prot: 1.14g | Carbs: 19.71g.
Dinner: Greyfurt Suyu. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|