Weigh In record (no journal entry) for 06 February 2020
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81 kg
Lost so far: 19.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1182 kcal
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Fat: 17.59g | Prot: 145.46g | Carbs: 114.94g.
Breakfast: Nopales, Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California, Acelga. Snacks/Other: Mandarinas, Quaker Stila Moras, Manzana, Lala Leche 100 Reducida en Grasa, Galletas de Avena (con Pasas). more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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