Weigh In record (no journal entry) for 15 September 2010
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112.3 kg
Lost so far: 15.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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3725 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Pilates - 1 hour, Desk Work - 6 hours, Walking (slow) - 3/kph - 15 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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Gaining 1.0 kg a Week
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jessybob's Weight History
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