Weigh In record (no journal entry) for 06 February 2020
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64.3 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1377 kcal
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Fat: 34.84g | Prot: 65.03g | Carbs: 196.26g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Danone Danette Chocolat, Blanc de Poulet, Pain Complet, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Carrefour Flageolets, Carrefour Châtaignes Pelées au Feu. Snacks/Other: Oeuf, Béghin Say Sucre Poudre, Nestlé Dessert Chocolat Noir. more...
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Losing 0.2 kg a Week
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Gwladys79's Weight History
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