Weigh In record (no journal entry) for 05 February 2020
|
59.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1183 kcal
|
Fat: 46.21g | Prot: 81.36g | Carbs: 107.75g.
Breakfast: Pitaya, Mamão Formosa, Nestlé Leite Ninho. Lunch: Macarrão Fresco (Cozido), Peito de Frango. Dinner: Doce Famoso Barrinha de Fruta, Ameixas, Ovo, Manteiga (com Sal), Pullman Pão de Forma, Sadia Mussarela, Sadia Blanquet de Peru (20g), Ovo. Snacks/Other: Trident Chiclete, Halls Bala Halls. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sesmalaura's Weight History
|