Weigh In record (no journal entry) for 05 February 2020
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65 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1026 kcal
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Fat: 23.16g | Prot: 34.43g | Carbs: 170.47g.
Breakfast: Vigor Iogurte de Frutas Vermelhas, Margarina, Visconti Pão de Forma Tradicional. Lunch: Costeleta de Porco Frita, Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Sábias Comidas Bolacha de Milho, Banana Nanica. more...
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Gaining 0.1 kg a Week
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andreahoshino's Weight History
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