Weigh In record (no journal entry) for 02 May 2016
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90 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 79.95g | Prot: 73.36g | Carbs: 155.55g.
Breakfast: Limão, Natural Life Cacau Puro em Pó (Natural Life), Parmalat Creme de Leite, Club Social Original, Polenguinho Polenguinho Tradicional. Lunch: Azeite de Oliva Extra-Virgem, Mini-Abobrinha Italiana, Repolho Verde Cozido, Cenouras Cozidas, Filé de Frango Grelhado. Snacks/Other: Broa de Fubá, Banana Prata, Agtal Barra de Cereal Mixed Nuts, Club Social Original, Garoto Bombom Serenata de Amor, Banana Prata, Leite Integral. more...
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2718 kcal
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Exercise:
Washing Dishes - 2 minutes, Raking - 4 minutes, Sitting - 2 hours, Crossfit - 25 minutes, Pedalling - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 9 minutes. more...
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