Weigh In record (no journal entry) for 05 February 2020
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49.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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826 kcal
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Fat: 23.42g | Prot: 41.17g | Carbs: 119.72g.
Breakfast: Мёд, Творог 5%, Сметана , Мандарины, Киви, Зеленое Яблоко, J7 Апельсиновый Сок. Lunch: Тушеные Овощи, Гречка Отварная. Snacks/Other: Medolubov Крем-Мёд с Манго, Сметана , Сырники ПП. more...
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steady weight
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Blisss288's Weight History
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