Weigh In record (no journal entry) for 05 February 2020
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68.7 kg
Lost so far: 1.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1160 kcal
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Fat: 32.44g | Prot: 57.56g | Carbs: 162.90g.
Breakfast: Banaan, Colruyt Everyday Halfvolle Melk, Koffie. Lunch: Leonidas Praline, Boni Gouda Jong, Délifin Filet de Saxe, Witte Boterham. Dinner: Groene Snijbonen, Kalkoenvlees (Gekookt, Gebakken), Knorr Pepersaus, Aardappelpuree. Snacks/Other: Water, Hema Roomboterkoekjes, Cuberdons Geldhof, Wortelen, King Pepermunt Original. more...
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1899 kcal
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Exercise:
Hardlopen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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isabelle.vancauteren's Weight History
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