Weigh In record (no journal entry) for 05 February 2020
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118.1 kg
Lost so far: 10.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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786 kcal
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Fat: 19.45g | Prot: 128.27g | Carbs: 17.50g.
Breakfast: Rema 1000 Kogt Skinke i Skiver. Lunch: Kyllingebrystfilet. Dinner: Karolines Køkken Revet Mozzarella 15%, Squash, Rema 1000 Hakket Spinat, Kyllingebrystfilet. Snacks/Other: Gulerødder. more...
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Losing 4.2 kg a Week
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