Weigh In record (no journal entry) for 04 February 2020
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56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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2091 kcal
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Fat: 49.85g | Prot: 103.62g | Carbs: 300.47g.
Breakfast: Pernigotti Crema Gianduia Nero, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Perugina Cacao Amaro, Fage Yogurt Greco Total 2%. Lunch: Olio di Cocco, Riso Basmati, Zucca. Dinner: Grana Padano Grana Padano, Petto di Pollo, Carne, Clean Foods Raw Noodles, Nova che Sugo alla Zucca. Snacks/Other: Prozis Oatmeal Peanut Butter, Pane all'uvetta, Sojasun Yogurt Bianco, Farina di Cocco, Invernizzi Gallette Bio Riso ai 5 Cereali, Perugina Cacao Amaro, Banana, BPR Multigrain Buttermilk , Pedon Farina di Riso, Albume d'uovo. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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