Weigh In record (no journal entry) for 05 February 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1638 kcal
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Fat: 76.18g | Prot: 75.96g | Carbs: 174.17g.
Breakfast: Bimoli Minyak Goreng, Jahe, Tempe, Nasi Putih, Permen, POMEGRANATE DELIMA. Lunch: CALBEE WINGS KRIS BEE KRUNCHY RASA JAGUNG BAKAR MENTEGA, Keripik Kentang, Silver Queen Coklat. Dinner: Minyak Wijen, Telur Rebus Lunak, Pangsit Polos, Jeruk. Snacks/Other: Pizza Keju. more...
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Gaining 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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