Weigh In record (no journal entry) for 04 February 2020
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65 kg
Lost so far: 19.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1570 kcal
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Exercise:
Dance (slow step) - 1 hour, Abdominal (Sit Ups) - 2 hours, Walking (slow) - 3/kph - 1 hour, Bathing - 30 minutes, Google Fit - 19 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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gülcan deniz's Weight History
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