Weigh In record (no journal entry) for 04 February 2020
|
84.4 kg
Lost so far: 3.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
721 kcal
|
Fat: 3.15g | Prot: 18.95g | Carbs: 64.16g.
Breakfast: Sores Açúcar Amarelo, Café Expresso. Dinner: Cogumelos, Continente Espinafre Baby Leaf, Linguini. Snacks/Other: Cachaça, Vinho Rosé. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jribeiro_22's Weight History
|