Weigh In record (no journal entry) for 04 February 2020
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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472 kcal
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Fat: 8.00g | Prot: 15.00g | Carbs: 4.00g.
Dinner: 도미노 (Domino's) 닭가슴살 샐러드. more...
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Gaining 2.6 kg a Week
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