Weigh In record (no journal entry) for 25 March 2013
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84.4 kg
Lost so far: 6.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 20.34g | Prot: 27.97g | Carbs: 11.90g.
Breakfast: 1% Fat Milk, Red Tomatoes, Egg. Lunch: fresh mozzarella, Bell Peppers, Grape Tomatoes, Organic Fresh Herb Salad. Snacks/Other: Light Mozzarella Cheese Stick. more...
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Losing 4.8 kg a Week
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