Weigh In record (no journal entry) for 03 February 2020
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108.7 kg
Lost so far: 6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1154 kcal
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Fat: 54.66g | Prot: 91.70g | Carbs: 71.12g.
Breakfast: Café com Açúcar, Bauducco Torrada Multigrãos, Ovo Mexido. Lunch: Ovo Cozido, Filé de Frango Grelhado, Alface, Tomates, Repolho. Dinner: Camil Feijão Preto Temperado Cozido, Arroz Parboilizado Cozido, Repolho Refogado, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Cozido, Tomates, Repolho. Snacks/Other: Tomates, Bauducco Torrada Multigrãos, Bauducco Torrada Multigrãos, Clara de Ovo, Queijo Cheddar. more...
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Losing 0.9 kg a Week
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CarolineMartinho's Weight History
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