Weigh In record (no journal entry) for 03 February 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1319 kcal
|
Fat: 72.73g | Prot: 67.57g | Carbs: 94.91g.
Breakfast: Ritter Sport Молочный Шоколад с Ореховой Начинкой, Помидоры, Красные Помидоры, Бекон (Жареный), Жареное Яйцо. Lunch: Вареники с Творогом. Snacks/Other: Лента Бутерброд с Ветчиной. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|