Weigh In record (no journal entry) for 03 February 2020
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1334 kcal
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Fat: 37.81g | Prot: 74.13g | Carbs: 175.53g.
Lunch: Dürüm Döner. Dinner: Lasagne mit Fleisch. Snacks/Other: Weintrauben. more...
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Losing 1.1 kg a Week
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mellis777's Weight History
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