Weigh In record (no journal entry) for 03 February 2020
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84.6 kg
Lost so far: 3.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1128 kcal
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Fat: 34.29g | Prot: 35.96g | Carbs: 169.23g.
Breakfast: Bruschetta, Café Expresso, Sores Açúcar Amarelo. Lunch: Café Expresso, Açúcar Granulado, Lipton Ice Tea Limão , Arroz de Cabidela, Croquete de Carne, Rissol. Dinner: Bruschetta, Bruschetta, Tomates, Cebolas. more...
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Gaining 4.2 kg a Week
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jribeiro_22's Weight History
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