Weigh In record (no journal entry) for 03 February 2020
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1560 kcal
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Fat: 44.12g | Prot: 113.28g | Carbs: 185.22g.
Breakfast: Fleury Michon Blanc de Dinde (40g), Pistaches Grillées à Sec (sans Sel Ajouté), Câlin Fromage Blanc Extra 0%, Banane, Café Expresso, Auchan Lait Demi-Écrémé. Lunch: Oranges, Fleury Michon Jambon Blanc sans Sel Nitrité, Soupe potimarron carotte, Salade pdt harengs. Dinner: Naturalia Noisettes Décortiquées Bio, Petit Navire Thon au Naturel, Tipiak Quinoa Gourmand, Colin Legumes au four. Snacks/Other: Cornichons, Fleury Michon Blanc de Dinde (40g), Harry's Pain de Mie 100% Mie, Gâteau chocolat léger, Naturalia Noisettes Décortiquées Bio. more...
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2716 kcal
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Exercise:
Zumba - 15 minutes, Elliptical - 11 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Showering - 1 hour, Google Fit - 17 hours and 4 minutes, Cooking - 1 hour. more...
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Losing 2.1 kg a Week
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chacha2707's Weight History
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